Often we think of trauma as only encompassing issues such as abuse, injury or disaster.
However people can experience trauma in many other ways.
Consider the impact that pandemic has had on us over the past few years.
I don’t know about you, but my physical and emotional wellbeing has definitely taken a hit.
I know many people who have described the impact of the pandemic as a traumatic experience, the effects of which they might continue to experience for years to come.
This is why it’s so important, now more than ever, to ensure that you and your family are making sure to look after yourselves
Book an appointment with one of our friendly psychologists for further support
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Hopscotch & Harmony
Child, Teen and Adult Psychology
Fax: 03 8669 4076