Problem Solving Session

If you are feeling stuck, unsure or confused about what action to take about a particular problem, then our problem-solving coaching sessions may be perfect for you.

Get clarity, get support, and get your next step in a solution focused, judgement-free session with senior Hopscotch & Harmony Psychologists.

​Perhaps your child is on a wait list for ongoing therapy but you want some guidance now, or you just want to talk through a dilemma you're facing in relation to your relationship or your career. 

A one-off problem-solving session may help in many different ways, and some examples are as follows:

Parenting guidance

• ​What can I do to help my anxious child?
• How do I not replicate the mistakes of my parents?
• How do I help my child through separation and divorce?
• How do I support my child through the death of a loved one?
• ​How do I stop yelling at my child?
• I think I have parental burn out, what can I do?

Relationship guidance

• Should I leave my relationship or should I stay?
• How do I get my partner to accept our child's diagnosis?
• How do I improve communication with my partner?​
• How do I co-parent when I'm not talking to my ex?