This time of year means different things for different people. It can be a time where families come together, a time when we are reminded of what might have been, a time of joy or a time of sadness. Emotions are heightened and stress levels can be high.
When our stress levels are running high it doesn’t take much to send us over the edge and get fired up about things that wouldn’t normally bother us..
To keep the rising stress at bay, here are 6 ways to reduce the Chirstmas chaos overwhelm.
The beauty about these ideas is that you can start immediately. They are simple and if you can introduce a couple of them to your days, you are sure to notice a difference in the way you feel.