With a strong dedication to helping individuals uncover their own strengths and pursue what's valuable and meaningful to them, I aim to foster an environment of hope and belonging in the lives of my clients. My approach is grounded in Cognitive Behavioural Therapy (CBT), which is enhanced by integrating principles of mindfulness, positive psychology, and Acceptance and Commitment Therapy (ACT). My professional journey has been particularly enriched by my experiences working with children and adolescents who are navigating challenges related to anxiety, relationship difficulties, emotional regulation, and transition and adjustment challenges.
I firmly believe that every individual is unique and therefore, therapy should be as well. This belief guides my approach to tailor therapy to match each client's interests and what feels most intuitive to them. When it comes to children and adolescents, I employ a playful approach to create a more engaging and impactful therapeutic experience. Above all, I prioritise creating a therapeutic space that is safe, encouraging, and supportive, where clients feel comfortable exploring their thoughts, emotions, and behaviours.
Areas of Interest
Professional Accreditation and Memberships
I firmly believe that every individual is unique and therefore, therapy should be as well. This belief guides my approach to tailor therapy to match each client's interests and what feels most intuitive to them. When it comes to children and adolescents, I employ a playful approach to create a more engaging and impactful therapeutic experience. Above all, I prioritise creating a therapeutic space that is safe, encouraging, and supportive, where clients feel comfortable exploring their thoughts, emotions, and behaviours.
Areas of Interest
- Depression
- Anxiety
- School Refusal
- Grief & Parental Separation
- Autism & ADHD
- Screen/Gaming Addiction
- Cognitive Assessment
Professional Accreditation and Memberships
- Master of Educational and Developmental Psychology (ongoing)
- Graduate Diploma of Psychology
- Bachelor of Arts (Psychology)
- Membership with the Australian Psychological Society (APS)
- Registration as a Provisional Psychologist with the Australian Health Practitioner Regulation Agency (AHPRA)